VEGGIE

http://www.onegreenplanet.org/natural-health/plant-based-foods-with-the-highest-amount-of-omega-3-fatty-acids/ - Accessed 7 April 2015

​http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vegetarian-Diets/Eating-Guidelines-for-Lacto-Ovo-Vegetarians.aspx -Accessed 7 April 2015

http://www.naturalhealthmag.com.au/content/vitamins-and-minerals-%E2%80%93-what-should-you-take    -Accessed 8 April 2015

http://articles.mercola.com/omega-3.aspxn -Accessed 8 April 2015

http://ethicalnutrients.com.au/content/features/get-right-dose-omega-3-dose-recommended-arthritis-australian - Accessed 11 April 2015

http://www.onegreenplanet.org/natural-health/plant-based-foods-with-the-highest-amount-of-omega-3-fatty-acids/ -Accessed 12 April 2015

http://www.healthyeating.org/Healthy-Eating/All-Star-Foods/Milk-Dairy/Article-Viewer/Article/85/health-benefits-of-yogurt.aspx -Accessed 12 April 2015

http://www.designmantic.com/logo-design/samples?page=4&cat=11 - Accessed 13 April 2015

https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating - Accessed 14 April 2015

http://www.taste.com.au/recipes/27856/stir+fried+tofu+tempeh+and+snake+beans?ref=collections,tofu-recipes -Accessed 16 April 2015

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=177&page=2 -Accessed 20 April 2015

http://www.nourishinteractive.com/healthy-living/free-nutrition-articles/114-grains-products -Accessed 20 April 2015

http://www.taste.com.au/recipes/5799/vegetable+casserole+with+simmered+eggs+vegetarian -Accessed 21 April 2015

http://www.all-about-afternoon-tea.com/finger-sandwiches.html -Accessed 24 April 2015

http://recipes.coles.com.au/recipes/431/bircher-muesli-muffins/ -Accessed 24 April 2015

Also talked to a human source about experiences on veganism. They will remain unamed due to privacy.